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Looking for the best postpartum underwear?

Wait! Are you telling me I need special postpartum underwear?

Nevermind using your regular panties. As your first layer of clothing, postpartum underwear will protect your tender tummy after birth and cope with your postpartum bleeding.

During those tender few days, you want your choice to be the right one.

What is the best postpartum underwear? Check out what other moms think.

ANY of the 5 Postpartum panties in the list are great options that you should be very happy with.

5 Best Postpartum Underwear Reviews

1. Fruit of the Loom Beyond Soft Panties

Pros: inexpensive, very comfortable, soft, durable, machine washable

Cons: big made, thin waistband

Our Verdict

The Fruit of the Loom Beyond Soft Briefs are a great inexpensive option for postpartum use. The cotton and polyester fabric is very soft and comfortable to wear. The full brief style makes them sit very high up on your tummy. This is perfect for that first couple of weeks until your tummy shrinks back down.

We found them suitable for using after both natural and C-section births. They are easy to wash and are suitable for the machine. For a great price, you get 6 pairs of panties in a range of nice modern colors. Beware as these pants do run large and they won’t shrink much in the wash.

2. Always Discreet, Incontinence Underwear

Pros: discreet, no need for pads, convenient, comfortable

Cons: scented, not eco-friendly

Our Verdict

The ultimate postpartum pants have to be Always Discreet disposables. These pants act like underwear and a pad in one. No need to deal with leaks or stains panties, just dispose of them once you’re finished. These are the best solution if you want convenience after having your baby. They are great to wear in the hospital until you get home, so no need to bring home dirty underwear.

The material is non-woven so no need to worry about pulling your stitches. They are also quite thin and discreet to wear. We would highly recommend these, even just for night use, so you don’t leak any blood onto your bed sheets.

3. UpSpring Baby C-Panty

Pros: protects your scar, helps to heal, reduces swelling, comfortable

Cons: expensive, sizing

Our Verdict

The Upspring Baby c-Panty are designed especially for women who have had a cesarean birth. The pants are compression grade to promote good blood flow and reduce swelling. They have an area of silicone gel lined right where your incision site. This is indented to help your wound heal quickly.

The pants sit high up, so your whole tummy benefits from the compression and your wound is protected. Moms who have worn these post section swear by them. The biggest concern was the price tag, but they are worth investing in at least one pair.

4. Intimate Portal Maternity Under Bump Panties

Pros: low rise, breathable cotton, comfortable, easy wash

Cons: not suitable for C-section, sizes run smallOur Verdict

These Intimate Portal Under the Bump Maternity Panties  are great if you don’t want full coverage. Unfortunately for some women, the postpartum period is a time you need to wear panties and pads, even if you don’t normally do so. This can make you feel uncomfortable. These panties are a great compromise. They offer little coverage with enough to support a maternity pad.

The band sits just under your hip line and is quite discreet under clothes. I wouldn’t recommend these if you have a C-section as you’ll have no protection over your wound. The breathable, cotton fabric makes them very soft and can aid the recovery of any perineal stitches. They come in a wide variety of colors and pretty patterns.

5. Kindred Bravely High Waist Postpartum Underwear

Pros: breathable fabric, soft and comfortable for vaginal and C-section births

Cons: sizes run small

Our Verdict

The Kindred Bravely High Waist Postpartum Underwear is one of the best options for all types of delivery. The material is so soft and easy to wear, which is great for vaginal or abdominal stitches.

These panties offer a good level of coverage. Plus they are also pretty cute compared to other options on the best list.

The material is breathable so that you won’t get hot and sweaty with them on. That’s really important to let air circulate around any wounds to help it heal.

I found this underwear offers a good level of support without being too tight. The seams are well made, and don’t dig in or roll down.

I do recommend opting for the size above your normal, as the leg hole fit is slightly smaller.

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The Best Postpartum underwear reviews for after birth.

Postpartum Underwear Basics

Types of Postpartum Underwear

Underwear comes in a range of styles each with their pros and cons. Let’s take a look at each type to find the one which suits you best.

Disposable

As the name suggests these are single use only underwear. You can buy them as a single mesh panty or as incontinence panties which double as maternity pads. This style is very lightweight to wear and convenient for use in hospital or night time. You don’t need to worry about washing them or dealing with bloodstained underwear or linen. This type is fine for short-term use, and we would recommend them for the first week after baby arrives.

Full Brief

A full brief panty can be work both when you are pregnant and once you’ve had baby. These pants are large and offer full coverage usually above your belly button. An elasticated fiber is a good feature as it allows the underwear to grow and shrink with you. Full briefs offer support all over your tummy as well as protecting a C-section would without seams rubbing. They also provide good support for maternity pads.

Compression

This type has a strong and supportive fabric which compresses your abdomen. These are similar to a postpartum girdle but with less compression. These can benefit you by improving your blood flow, helping your muscles to recover and reduce swelling. Compression underwear offers full-length coverage, reaching just underneath your breasts. This can be used as shapewear to smooth out your lump and bumps to get back into your regular clothing.

Hipster

No they don’t wear non-prescription glasses or have beards! They are a low rise style which sits on or below the hips. This type of panty gives a minimal coverage. For women who don’t want to wear underwear that cover their whole tummy, it provides enough fabric to hold a pad in place. This style is discreet and lightweight to wear. We don’t recommend this style for C-section recovery as the band may rub on your wound area irritation.

Fabric

Cotton

A common underwear fabric as it is soft and breathable. Cotton is a great option for preventing infection or caring for stitches. The downside of cotton it that it can stain easily.

Mesh

Mesh underwear is very light and thin. It doesn’t offer much support, but it can be thrown away after using.

Elastane

Also known as spandex, it’s a man-made poly fiber.  Elastane is well known for providing support and stretch to underwear. It is also known to be moisture resistant.

Microfibre

This is often a polyester or nylon blend. It’s well known for being soft and naturally wicking for sweat. It’s a great durable alternative to cotton.

Read: Best Postpartum Girdle For New Moms


Postpartum Underwear Buying Guide

Underwear is the layer of clothing that will come into contact with your skin. It needs to be comfortable, fit right and be practical. After birth you’ll be failing more tender than usual, you may even have an incision, and you’ll have to deal with post-birth bleeding.

Fit

The fit of your underwear will depend on the size and style you have chosen. Ultimately you want the underwear to stay in the places you would like it to. That means no riding up or rolling down, a common problem with plus-size underwear.  A tighter fit can provide support but may also dig in and be uncomfortable. A loose fit can offer comfort but may not be very discreet under clothes.

Cleaning

This is important as you’ll need to keep your underwear free from blood or bacteria.  You’ll want your underwear to withstand frequent washing and prevent staining.  Underwear which is machine washable, stain resistant and odor proof score highly.

Support

Consider the areas where you would like to provide support. You may want full abdominal support, especially for C-section to provide protection for your wound. Support may also slim you down to help you fit back into your old clothes. Even perineal support can help stitches recover. If you want minimal coverage, ensure the underwear provides enough support for a maternity pad.

Price

Like any underwear, you can get good performers for both budget and luxury price ranges. If you plan to wear the underwear through the end of pregnancy and postpartum, you should invest in a good pair. If you want short-term use, then inexpensive underwear may be suitable.

best underwear for after giving birth


Benefits of Postpartum Underwear

Support

Your underwear will provide support for your postpartum tummy or vagina. Women with cesarean or perineal stitches may fear them bursting open. Without good support, you will reduce that anxiety.

Protection

Coverage of your wound is important to prevent it being bumped, or stitches snagged. If your wound is seeping, underwear can help to keep bandages or dressing clean and dry.

Cope with Postpartum Bleeding

You’ll need to wear pads to catch your postpartum bleeding regardless of your delivery. Tampons are not recommended due to the risk of infection. Thick or large pads are recommended to deal with the heavy flow for at least the first week. You’ll need underwear to accommodate using these, as unfortunately, a thong won’t cut it.

Check out our reviews on the best postpartum pads to use after birth.

Comfort

Postpartum panties are made from soft fibers and elasticated. This helps them to fit like a glove, a very comfortable glove. Trust me; you don’t want to wear pants that dig into your most tender stomach or rub against your swollen crotch.

Save Your Lingerie

Do you use your nice lingerie when you’re on your period? Good lingerie is expensive, and you don’t want to be using it to get stained with blood or mishappen from maternity pads. Postpartum underwear will save your nice lingerie and you can even throw it away without feeling guilty.

Sweat Proof

Did you know that ‘Mom sweats’ are a thing after birth? You’ll sweat (and pee) profusely to get rid of all that extra water weight. That may mean you get an extra sweaty crotch or bottom. Sweat-wicking or breathable fabrics for your underwear can help to minimize any discomfort this will cause you.

Slimming

Postpartum compression or shaping underwear can help you pull in your tummy, waist, and hips. These areas can be a little flabby after birth as you gain weight to support your pregnancy and breastfeeding. By slimming them down, you can get back into your regular clothes and feel a little more human again after nine long months.

Postpartum Underwear FAQ

What is postpartum underwear?

You will wear postpartum underwear after birth. They are not regular panties. Postpartum underwear is will cope with:

  • bleeding
  • postpartum discomfort
  • vaginal  or abdominal stitches
  • support for your postpartum body

Regardless of what type of delivery you have, you’ll find a pair of postpartum underwear that will aid your recovery.

Do I need postpartum underwear?

No, You can use your regular underwear. However, I strongly recommend you buy postpartum underwear to avoid your regular underwear getting stained and misshapen. If you buy disposable  postpartum panties, you avoid having to buy extra postpartum pads and trying to remove stains.

Think of how much your nice underwear would cost to replace if they get ruined. The amount you’ll pay for postpartum underwear is a fraction of that price. It’s a bit of an upfront cost that will save you money in the long term.

Where to buy postpartum underwear?

You’ll probably find suitable postpartum panties in most big lingerie departments, pharmacies or grocery stores. I recommend you buy from Amazon.  They have a huge selection the lowest prices, and it’s a discreet service. Another big benefit to Amazon is they will let you return the underwear without issues, which other stores may not let you do.

Best postpartum underwear | Are you packing your hospital bag and unsure what panties are best for after birth? Rule one is to opt for something super comfortable. Plus you want those bad boys to tackle your swollen bits and cope with the blood (sooo much blood!). Check out my super duper awesome reviews of the best postpartum underwear to rock your first weeks as a new mom.